Balance

We learnt how to balance ourselves. We did different possessions to help us balance.

Balancing is trying to make your body still when doing a pose. Balancing is used in sports for example: swimming.

One of the activties we did was trying to get across two benches without touching the ground, while theres four people on it. Two from both of the teams. But if someone got off and there wern't 4 people on it we had to restart.

The last activity we did was trying to balance on a football. We had two people holding the person on the football and when the person on the football was balanced the people holding him or her would slowly let go.

When trying to balance I did sort of good but I need to work on balancing on the ball.