Today at touch rugby we learned two basic skills from last week. The two skills that we learn was the two man settle and three man settle.
First we did a three settle. A three settle includes three people. In the front is A, in the middle is B, and in the back is C. A has to plant the ball and then B has to grab the ball and then pass it to C.
Afterwards we did a two settle. A two settle includes two people. In front is A, and at the back is B. A has to plant the ball and step back so B can pass it to A
Then we played a game of touch. The aim of this game was to use three man settle and two man settle, two man settle and three man settle helps gaining meters.
I found it easy because I already knew two of the skills.
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